About Us

Emily Barton

I am a Licensed Mental Health Counselor with extensive experience working with individuals during some of the most difficult times of their lives. After graduating from Southern New Hampshire University with my Master’s degree in Community Mental Health, I followed my heart in working with patients in a community mental health setting. During my graduate work and studies I spent much time working with victims of domestic violence, therapeutic mentoring and volunteering for Girls on the Run. I have provided supportive Emergency Services and Crisis Therapy wherein I assessed patients in crisis and connected them to needed interventions whether inpatient stabilization or outpatient care. I spent 13 years of my career working in crisis mental health care, and it was there that I discovered my passion for perinatal mental health.

I am highly trained and experienced in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Grief and Trauma support, and in 2019 I was certified in Perinatal Mental Health Counseling through Postpartum Support International. Through my Perinatal Clinic, I have provided compassionate care for pregnant and new mothers during all stages of pregnancy and the post part period.

The training I have received in perinatal mood and anxiety disorders includes assessment and psychotherapeutic approaches to treatment with advanced issues, grief and loss as it relates to perinatal mental health and evidenced based psychotherapeutic tools to address symptoms of perinatal mental health disorders.

I utilize compassionate regard to support individuals in their journey of self exploration, identifying their strengths and resiliencies, and embracing their best version of themselves.

Sarah Kirby

I am a conditionally licensed mental health clinician with a Master’s Degree in Clinical Mental Health Counseling. I am committed to supporting adults in navigating trauma, anxiety, stress management, substance use, and/or other mental health disorders. Working in acute care for over 10 years, I have experience in inpatient care, crisis management, emergency services and trauma, substance abuse treatment, community mental health, and individual therapy. I carry specialties in both trauma-informed care as well as substance abuse treatment. Working for the Mobile Crisis Response Team as well as in the ER, I worked along side first responders to mediate and triage mental health concerns effectively with the goal of preventing unnecessary hospitalization. No one should feel scared to reach out for help.

Do you have thoughts or behaviors that are concerning? The goal of mental health treatment at Sunrise Counseling is to provide the most effective and safest care possible. We have years of experience working with acute mental health concerns. We will work together to minimize symptoms, and allow you to live the healthiest and happiest life possible.

Currently enrolled in my maternal health certification, I strive to provide compassionate and evidence-based support to expectant mothers, women and families struggling with grief or loss, and mothers experiencing complex symptoms of postpartum.

Feeling stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist?

I have years of experience and training in utilizing evidence-based therapeutic practices such as DBT and CBT. These are tailored to each client in pursuit to foster healing, resilience, and wellbeing during these incredibly challenging times.

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We have expertise in CBT, CPT, DBT, women's health, reproductive mental health, substance misuse, first responder mental health and crisis intervention and management (we do not offer crisis treatment however)

Our Services

Tailored Counseling for Your Well-Being

Sunrise Counseling is dedicated to providing comprehensive mental health services to people in New Hampshire. Our focus is on helping individuals manage and overcome various emotional and psychological challenges through personalized and effective counseling. We specialize in reproductive mental health, addressing the unique needs of women during pivotal life stages such as pregnancy and postpartum. 

View Our Expertise

Creating an Inviting Environment

Our goal is to create an inviting and comforting environment where everyone feels heard, understood, and supported. Whether you are dealing with depression, anxiety, or trauma or seeking to improve communication and confidence, Our services are designed to guide you towards a path of healing and personal growth.

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Personalized Therapy Services

Navigating Difficult Emotions

Experiencing depression, anxiety, trauma, or PTSD can feel overwhelming. Many find themselves stuck after painful events, with lingering anxiety and a sense of hopelessness. Through compassionate counseling,  we are here to help you move past these struggles, guiding you toward healing, renewed motivation, and a rediscovery of joy.

Flexible Online Therapy

Counseling offers a powerful way to enhance your communication, coping skills, and self-confidence. To ensure you get the support you need, our online sessions provide convenient access from anywhere, fitting seamlessly into your busy life through an easy-to-use scheduling platform.

Specialized Perinatal Support

The journey of pregnancy and new parenthood isn't always as expected, often leading to feelings of anguish and isolation. It can be hard to express raw emotions, even to supportive loved ones. As a Postpartum Support International (PSI) trained and certified specialist in perinatal mood and anxiety disorders, we offer a safe, understanding space where your feelings are truly heard.

Embrace New Beginnings

Ready to cultivate a healthier, more fulfilling life? We are here to offer the empathetic support and expert guidance you're looking for.
Initiate Your First Step

Client Testimonials

I can remember a few times being lost in emotions about the future, having lost hope. Thank you for listening, guiding me, and helping me to process all of the grief and emotions of losing our children. Thank you for helping me to take the leap to leave the workforce - every single day I am so happy I made the tough decision. Thank you for helping me process all the emotions and worries during the pregnancy and postpartum. Oh, there is so much to thank you for - thank you for pointing me back to God for my identity and for each worry.